Fancy A Drink?

As summer has arrived early, just in time to mate with the pollen season, many will be under the climatic cosh.

It is hard to maintain a diet under these circumstances. Also, thirst has to be dealt with and many of the tasty non-alcoholic drinks have artificial sweeteners to cut the calories by cutting the sugar.

All is not as it seems is what Dr. Mercola says in his daily shock horror story to send us all trembling to our kitchens.

There are times when I feel like the ancient mariner, water, water, everywhere, nor any drop to drink.